Take one dark and dreary day,
with the preceding poor night’s sleep full of
Dreams that upset and confuse.
Sore eyes wanting to close,
Shoulders tense with unease.
Pick up a soft and sweet rabbit asking for a hug. Snuggle and pet.
Find lumbar pillow. Insert behind lower back in recliner.
Reach for a flavored coffee: half caffeinated, so as not to over stimulate.
Add a layer of cozy blanket throws.
Take a deep breath.
Close eyes.
Empty mind of confusion and worries.
Take another deep breath.
Rest.
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